14-16歳を対象に週3回8週間の高強度インターバルトレーニング(HIIT)は認知機能(Trail Making Test)を向上させた。 この年代を対象にHIITを行っているものは数少なく、認知機能に着目しているのは珍しい。 https://t.co/DOfA0prGUv
青年期の子供たち(平均年齢約15歳)が週3回で合計8週間の高強度インターバルトレーニング (有酸素とレジスタンストレーニングを合わせて)すると、前頭前野が司る高次脳機能と精神面の健康にポジティブ影響があることが判明した。https://t.co/gZicSGZzTo
Interesting article: #High_Intensity_Interval_Training for #Cognitive and #Mental_Health in Adolescents. https://t.co/bk2bOuP4yU.
Let's add some #HIIT to our children's school days. Cognition and mental health improve. https://t.co/Y2Mq4RQBll… https://t.co/8TMVBrf7fA
High-intensity interval training for cognitive and mental health in adolescents https://t.co/HxDaDcrAoy
High-Intensity Interval Training for Cognitive and Mental Health in Adolescents: #MSSE https://t.co/OrRlMv4Pqw
RT @EeroHaapala: #HIIT may improve #cognition in adolescents. #school #learning #brain https://t.co/HUduvjXyhs?
#HIIT may improve #cognition in adolescents. #school #learning #brain https://t.co/HUduvjXyhs?
PE/Lesson don't do old school mile without reason-HIIT impact on Cognitive and Mental Hea. MSSME https://t.co/rnmt3YxDDz
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
PE Powerful https://t.co/xeVzzQ9x2R
RT @MSSEonline: Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.…
Ahead-of-Print: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents.: Purpose: Eme... https://t.co/g6N3PgheHY
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
#High intensity interval training #HIIT as well as #aerobic fitness program improve psychological wellbeing https://t.co/qAsJ8JvW6s
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @DrNigelHarris: High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
High-Intensity Interval Training on Cognitive and Mental Health in Adolescents https://t.co/KvPVHeRFgy
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
RT @AndyBeetroot: High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm
High-Intensity Interval Training & Cognitive and Mental Health in Adolescents. https://t.co/5wJrfegELm